The Pain and Performance Podcast
The Pain and Performance Podcast
Latest Episodes
Why Health Insurance Denies Your Care (And Who Profits)
A physician who wrote a book on health insurance still could not get his own cancer treatment approved. Dr. Ben Proctor explains why care gets denied and who profits.Dr. Derrick Hines sits down with Dr. Ben Proctor, a physician and the ...
What If Your Body Isn't Broken?
In this episode of the Pain and Performance Podcast, Dr. Derrick Hines sits down with Dr. Karyn Shanks to explore a different way of thinking about chronic illness, pain, and the healing process.They discuss why a diagnosis doesn't alwa...
Changing Too Many Habits at Once? Start With These 3
New aches after you start running or lifting again usually do not mean you are injured. Your body is not broken. It is unprepared, and you can prepare it.Dr. Derrick Hines explains why pain after jumping back into an activity, like a fr...
Stop Guessing About Your Health: Measure These Instead
In this episode of the Pain and Performance Podcast, Dr. Derrick Hines explains why improving your health starts with understanding where you are right now. Instead of guessing or trying to change everything at once, Derrick shares the measurem...