The Pain and Performance Podcast
Scientifically Hacking: Health, Healing, Pain, Nutrition, and Longevity. We'll dive into all the exact habits, technology and recommendations you can use to optimize health, healing and life! Learn how I use and apply these everyday in my Pain Specialty Practice to improve my patient's lives, speed their healing, and increase longevity. On the podcast, I interview the scientist, doctors, creators and even patients on topics like: -Health Optimization-Supercharge Healing and Recovery-Sleep Enhancements Techniques-Daily Routines and Tactics for the Optimized Life-Research on Technology, Treatments, Supplements and more.-Case Review - We interview and discuss difficulty pain or health cases and how someone improved, healed and got back to living!-Mindset Improvements-Wholistic Living -Much, Much More!
The Pain and Performance Podcast
Latest Episodes
How Inflammation Affects Your Brain & Mental Health
In this episode of the Pain and Performance Podcast, Dr. Derrick Hines sits down with Dr. Jaquel Patterson to explore neuroinflammation and the connection between inflammation, brain health, mental health, and chronic illness.They discu...
Welcome to the New Pain & Performance Podcast
The Pain & Performance Podcast is changing: short, actionable health episodes every Monday, Wednesday and Friday, plus long-form expert interviews.Dr. Derrick Hines opens a new chapter of the Pain & Performance Podcast...
The Mind-Body Connection: Why Beliefs Shape Healing
In this episode of the Pain and Performance Podcast, Dr. Derrick Hines sits down with Brian Trzaskos to explore how beliefs, emotions, and the nervous system influence healing, chronic pain, and overall well-being.Together, they discuss...
Why Health Insurance Denies Your Care (And Who Profits)
A physician who wrote a book on health insurance still could not get his own cancer treatment approved. Dr. Ben Proctor explains why care gets denied and who profits.Dr. Derrick Hines sits down with Dr. Ben Proctor, a physician and the ...