The Healing Power of Hydrogen with Greg “Hydrogen Man” Artwork

The Pain and Performance Podcast

Scientifically Hacking: Health, Healing, Pain, Nutrition, and Longevity. We'll dive into all the exact habits, technology and recommendations you can use to optimize health, healing and life! Learn how I use and apply these everyday in my Pain Specialty Practice to improve my patient's lives, speed their healing, and increase longevity. On the podcast, I interview the scientist, doctors, creators and even patients on topics like: -Health Optimization-Supercharge Healing and Recovery-Sleep Enhancements Techniques-Daily Routines and Tactics for the Optimized Life-Research on Technology, Treatments, Supplements and more.-Case Review - We interview and discuss difficulty pain or health cases and how someone improved, healed and got back to living!-Mindset Improvements-Wholistic Living -Much, Much More!

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The Pain and Performance Podcast

The Healing Power of Hydrogen with Greg “Hydrogen Man”

October 29, 2025

In this episode of the Pain and Performance Podcast, I sit down with Greg, known as “Hydrogen Man”, to explore the fascinating world of molecular hydrogen and its potential role in health and healing. Greg shares his powerful personal story of battling life-threatening health challenges, the prayer that led him to discover hydrogen, and why he believes it became the turning point in his recovery.

We dig into what hydrogen actually does in the body, how it acts as a selective antioxidant, and why purity and delivery methods matter more than hype or shortcuts. Greg also explains the difference between hydrogen water, gas inhalation, and supplements, and what people need to know before trying them.

Whether you’ve heard hydrogen dismissed as “too good to be true” or you’re curious about the growing body of research, this episode unpacks the science, safety, and real-life transformations behind one of the most exciting areas of health innovation today.

Key Takeaways

-- Greg’s remarkable journey from chronic illness to recovery with hydrogen.

-- Why purity and proper equipment are critical for hydrogen therapy.

-- How molecular hydrogen works as a selective antioxidant and anti-inflammatory.

-- The difference between hydrogen water, gas inhalation, and tablets.

-- Evidence from Japan’s hospitals and athletes showing measurable benefits.

-- The link between hydrogen, gut health, sleep quality, and mitochondrial function.

-- Why short-term vs. long-term safety data is so important.

-- Practical steps for starting a hydrogen routine.

Links:

DERRICK
TikTok:
https://www.tiktok.com/@drderrick
Instagram:
https://www.instagram.com/derrickbhines/
Youtube:
https://www.youtube.com/@DrDerrick

CREG
Website:
https://holyhydrogen.com/
Facebook:
https://www.facebook.com/holyhydrogen/
Instagram:
https://www.instagram.com/holy.hydrogen/?igsh=ZmMxZHV4dGtwbm53#