The Pain and Performance Podcast
Scientifically Hacking: Health, Healing, Pain, Nutrition, and Longevity. We'll dive into all the exact habits, technology and recommendations you can use to optimize health, healing and life! Learn how I use and apply these everyday in my Pain Specialty Practice to improve my patient's lives, speed their healing, and increase longevity. On the podcast, I interview the scientist, doctors, creators and even patients on topics like: -Health Optimization-Supercharge Healing and Recovery-Sleep Enhancements Techniques-Daily Routines and Tactics for the Optimized Life-Research on Technology, Treatments, Supplements and more.-Case Review - We interview and discuss difficulty pain or health cases and how someone improved, healed and got back to living!-Mindset Improvements-Wholistic Living -Much, Much More!
The Pain and Performance Podcast
Accelerated Bone Healing, Sauna for Anti-aging and Headaches Q&A
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Season 1
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Episode 21
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Today's episode was from a private Q&A that we hosted for our text message subscribers. If you'd like to join this next time shoot us a message at 801-691-7582
In this Q&A we cover -
- How does Sauna use help with aging, pain and healing
- How to accelerate bone healing by 30-100%
- What the best headache treatments are
If you like these Q& A style episodes please share this with a friend.
Thanks for listening I hope you enjoyed it.
For more information about all the things we spoke about please visit www.derrickhines.com/podcast
for patient opportunities visit:
www.acadianapain.com