Let's Kickstart 2024 with the Fasting Mimicking Diet!
If you want to set your Health Goals for 2024, if you are looking for Super Aging, and Stem Cell Production, this episode is for you.
In this episode, I discuss the Fasting Mimicking Diet, an activity me and my family have integrated into their lifestyle to boost health and prevent diseases like Alzheimer's and cancer. Key benefits of this practice include improved healing through increased stem cell production and reduced inflammation.
I also want to invite everybody to take time to evaluate personal goals in terms of health, relationships, and business for the coming year and decide:
What do you want to STOP DOING to improve health, relationships, and business in 2024?
Planning regular resets, such as the Fasting Mimicking Diet, could help you reach your health goals. I also share some topics I will be touchingo on this year, like yoga, gut health, and the medical use of CBD and THC.
Check my website:
https://www.acadianapain.com/reset
https://www.derrickhines.com
Follow me on social at:
https://www.tiktok.com/@drderrick
https://www.instagram.com/derrickbhines