How to Upgrade Your Diet, Health and Body...While Traveling the Country with Kathy Davis Artwork

The Pain and Performance Podcast

Scientifically Hacking: Health, Healing, Pain, Nutrition, and Longevity. We'll dive into all the exact habits, technology and recommendations you can use to optimize health, healing and life! Learn how I use and apply these everyday in my Pain Specialty Practice to improve my patient's lives, speed their healing, and increase longevity. On the podcast, I interview the scientist, doctors, creators and even patients on topics like: -Health Optimization-Supercharge Healing and Recovery-Sleep Enhancements Techniques-Daily Routines and Tactics for the Optimized Life-Research on Technology, Treatments, Supplements and more.-Case Review - We interview and discuss difficulty pain or health cases and how someone improved, healed and got back to living!-Mindset Improvements-Wholistic Living -Much, Much More!

All Episodes

The Pain and Performance Podcast

How to Upgrade Your Diet, Health and Body...While Traveling the Country with Kathy Davis

August 14, 2022 • Derrick Hines • Episode 38

0:00 | 1:12:00

Kathy has made an amazing change in her diet all while traveling the country in her RV! I don't know about y'all but often when I travel, I fall off the health wagon. In this conversation Kathy gave me the one thing that I now do to keep that from happening. We also get into Kathy's journey towards eating healthier, how you can steal a few of her strategies and recipes to start cleaning up your own diet...even if you are on the go!

This was a fun one and make sure you got and check out some of Kathy's recipes at Kathy | Plant-Based Coach (@veginspired) • Instagram photos and videos

Find more amazing health video's at: Dr. Derrick Hines (@drderrick) TikTok | Watch Dr. Derrick Hines's Newest TikTok Videos
Dr. Derrick Hines - YouTube

Links from today's episode:
http://www.veginspired.com
Kathy | Plant-Based Coach (@veginspired) • Instagram photos and videos
(5) Plant-Based Lifestyle Support for Women with VegInspired | Facebook

For patient opportunities with Dr. Hines:
New Patient - Acadiana Pain & Performance Rehab
For more information on the podcast and research:
DR. DERRICK HINES - Home