The Pain and Performance Podcast

How to Upgrade Your Diet, Health and Body...While Traveling the Country with Kathy Davis

August 14, 2022 Derrick Hines Episode 38
The Pain and Performance Podcast
How to Upgrade Your Diet, Health and Body...While Traveling the Country with Kathy Davis
Show Notes

Kathy has made an amazing change in her diet all while traveling the country in her RV! I don't know about y'all but often when I travel, I fall off the health wagon. In this conversation Kathy gave me the one thing that I now do to keep that from happening. We also get into Kathy's journey towards eating healthier, how you can steal a few of her strategies and recipes to start cleaning up your own diet...even if you are on the go!

This was a fun one and make sure you got and check out some of Kathy's recipes at Kathy | Plant-Based Coach (@veginspired) • Instagram photos and videos

Find more amazing health video's at:  Dr. Derrick Hines (@drderrick) TikTok | Watch Dr. Derrick Hines's Newest TikTok Videos
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Links from today's episode:
http://www.veginspired.com
Kathy | Plant-Based Coach (@veginspired) • Instagram photos and videos
(5) Plant-Based Lifestyle Support for Women with VegInspired | Facebook

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